Supporting your Embouchure
Erin Baker Erin Baker

Supporting your Embouchure

Embouchure fatigue can be due to a number of underlying factors including breathing mechanics, rib mobility and repiratory muscle tightness. These factors can cause strain through the embouchure and cause pain and fatigue. Myotherapy can help support your embouchure and identify the underlying causes of embouchure fatigue.

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Enhancing Focus Through Pilates: Embracing the Nuances of Movement
Erin Baker Erin Baker

Enhancing Focus Through Pilates: Embracing the Nuances of Movement

Embracing the nuances of movement through Pilates can help you develop the ability to tun inane understand the individual components of movement and how you can manipulate these in creating bigger or ‘global’ movement. This can help improve overall movement patterns and help with recoccurig injuries and dysfunction.

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Is incidental activity the same as exercise?
Erin Baker Erin Baker

Is incidental activity the same as exercise?

How do you think about exercise and daily activity? When your therapist says ‘do you exercise?’ is your response ‘no, but I do other stuff like run around after the kids, or mow the lawn every week or carry the groceries from the car’? Let’s review what we really mean when we talk about exercise and is it the same as incidental activity?

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When should you see a Myotherapist?
Erin Baker Erin Baker

When should you see a Myotherapist?

So you’re wondering if you should try Myotherapy? But not sure what it is they do and if they can help? Read on to find on when you should see a Myotherapist.

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