Our Services
Myotherapy
Myotherapy can treat all types of musculoskeletal complaints, including back pain, neck pain, acute injuries, sciatica and nerve pain, headaches, chronic pain and much more.
A detailed history, movement assessment and specific testing are used to make a diagnosis in clinic. Myotherapy treatment incorporates a variety of hands on techniques, exercise prescription and lifestyle advice to help treat your presentation.
60 mins | $110
Reformer Pilates
This is a one-on-one reformer pilates session. These sessions can be tailored to you and your needs. Build your confidence in reformer pilates, refine and improve your technique and build strength fast.
Sessions can be paced to suit you and can be adapted to any skill level.
45 mins | $80
Clinical Conditioning
This is a one-on-one session where we develop and implement a range of clinical exercises that help to improve your pain and function.
It can be difficult to maintain a regular routine with your at home exercise and to be sure that you’re doing them correctly. These appointments help you stay on track with your exercises and ensures you are doing your exercises correctly and continuously progressing.
These sessions are best in combination with regular Myotherapy sessions.
45 mins | $80
Stretching
This is an assisted stretching session that helps to encourage greater flexibility and mobility. These sessions are focused on the lower body & should be combined with a regular at home routine for best results.
Note: These sessions are not right for everyone, & many common complaints are not best treated with stretching. Please ensure you book an initial Myotherapy consultation prior to booking a stretch session to ensure stretching is right for you.
30 mins | $90
There’s more to Myotherapy than massage.
Myotherapy goes beyond massage & uses an evidence informed approach to treat & manage your symptoms.
Myotherapists possess a deep understanding of human anatomy and physiology, a range of skills in physical assessment and incorporate a variety of treatment techniques.
Myotherapists focus not just on the muscles and soft tissues but how these tissues function with and influence other systems of the body including the nervous system, cardiovascular system and digestive system.
Myotherapy includes a range of treatment techniques to effectively treat a variety of presentations, dysfunction and injuries. Myotherapists may also prescribe rehabilitation exercises and help support tissue healing and recovery.
